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Sleep Well…Be Well!!

SLEEP WELL! BE WELL!
Exploring the Science of Sleep, Disorders & Treatment Solutions

Each of our bodily systems rely upon our ability to get adequate sleep to function properly. By contrast, sleep occurs when we have a functional balance within our bodily systems. Most sleep disorders are symptoms of a disruption within one or more of these bodily systems. This presentation explores our most common sleep disorders and their origins.

Please join us at the Newport 60+ Activity Center on Friday, April 8, 2022, 2:00–3:00 p.m. as Michael Stout, RPSGT, CCSH, Lab Coordinator/Lead, Samaritan Pacific Sleep & Neurodiagnostics Lab, shares how we can achieve a balance between good sleep and overall wellness by modifying our lifestyle choices.

Mr. Stout will answer questions as they arise, but will also have a time for questions and answers at the end of the presentation.

To register for this presentation, go online to: www.newportoregon.gov/sc and click on the banner “Browse the catalog and register.” In the catalog you may view a listing of additional events, classes, and educational presentations. For additional information, call the office at 541-265-9617, or stop by at 20 SE 2nd Street, Newport, OR. Find us on Facebook: www.facebook.com/NewportSeniorActivityCenter.

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