Why wait for New Year’s Resolutions? We have new classes starting now!
The Newport Recreation Center is excited to welcome Jamie Butler back to teach two new classes starting December 17th.
On a Roll is 30 minutes of muscle relaxation and tension relief through guided foam roller movements and mat stretches. Each class will be dedicated to one set of opposing muscle groups and paired with a complimentary mat stretch. Class will be on Tuesdays from 9:30 am to 10:00 am for $7.00 drop in.
On the Ball is a class geared to all levels focusing on core workouts using fit balls to improve balance and muscle tone. This class will be on Tuesdays from 12:15 to 12:45 pm for $7.00 drop in. Wow, that should fit perfectly in a lunch hour.