Saturday, November 2, 11 to 3:30 p.m.
Diabetes Empowerment Day
This event will help inspire you to take charge of your diabetes and make positive choices to manage your health. Topics include overcoming diabetes burnout, ways to improve sleep, fad diets, and inspiring success stories from others living with diabetes. Caregivers, family members and friends are all welcome. For questions or to register, call 541-574-4682.
Registration is required by October 25. Call 541-574-4682.
Monday, November 4, 2 to 3:30 or 5:30 to 7 p.m. (same information will be presented in each session)
Know Yourself, Heal Yourself Workshop
Drawing on the principles from the ancient healing science called Ayurveda, along with a special process called Inner Revolution, you will learn to live within the flow of nature, access and work with the parts of yourself that need attention and healing and integrate it all into a sustainable healthy lifestyle. For more information and to register, call 541-574-4952.
Tuesday, November 5, 5:30 to 7 p.m.
Healthy Money Mindset Workshop
Learn how to plan today for a financially fit tomorrow, Whether you are just beginning your career or approaching retirement, Julia Carlson, founder and CEO of Financial Freedom Wealth Management Group, will explore ideas for creating a financially healthy lifestyle.
Registration is required by October 29. Call 541-574-4912.
Monday, November 18, 2 to 3:30 or 5:30 to 7 p.m. (same information will be presented in each session)
Back Pain Seminar – Back for your future: Keep your spine in line now, to infinity and beyond.
Learn from three different professionals who will help you prevent back pain today and into the future. Facilitators include: Jason Brown, Certified Physician Assistant, Jennifer Miller, Doctorate of Physical Therapy, and Holly Romero, Certified Personal Trainer and Registered Yoga Teacher.
Registration is not required.