Karen Aquinas, an energist trainer and internationally certified master practitioner in Emotional Freedom Technique (EFT)/Tapping, will be in Newport for a free seminar on Wednesday, July 11, from 5:30 to 7 p.m. at the Center for Health Education in Newport.
Karen’s focus is to help participants develop a new understanding of their energy state and gain the tools needed to quickly move from stress to feel-good confidence. Using simple energy strategies, she demonstrates how individuals can build confidence before a challenging encounter or simply relax, recharge and renew.
EFT/Tapping is a form of emotional acupressure based on the premise that negative emotions are caused by a disruption in the body’s energy system. By tapping on the end points of the body’s meridians while tuning the mind to the issue in question, EFT clears the blockage within and helps to reduce anxiety.
Aquinas, who is based in McMinnville, regularly works with clients in the areas of stress, trauma, limiting beliefs, confidence and anxiety.
The seminar is open to the public. Registration is not required. For more information, call 541-574-4952.