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How Thoughts Can Influence Health

Free seminar, Jan. 10, with Dean Shrock to discuss how thoughts can influence our health.

Start off the New Year with effective tools to help you live a more fulfilling life. In a free seminar, Jan. 10, 5:30 to 7 p.m., you will learn how using affirmations, guided imagery, mindfulness and meditation can help you reclaim your health and happiness.

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Dean Shrock, PhD, author and specialist in mind-body medicine, will facilitate the seminar. Shrock served as director of Mind-Body Medicine for a physician management group of 40 cancer centers where he developed and taught a wellness program found to improve patients’ survival with cancer. He is also the author of Doctor’s Orders: Go Fishing, Why Love Heals, and Living and Thriving: A Mind-Body-Spirit Program for Wellness.

The seminar, open to the public, will be held at the Center for Health Education, 740 SW Ninth Street, Newport. No registration required. Call for information: 541-574-4952.

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