Walking your way to better health…
Courtesy photo
No matter if you need relief from arthritis pain or just want the benefits of a healthier lifestyle, the Arthritis Foundation’s Walk With Ease Program can teach you how to safely make physical activity part of your everyday life.
Walk With Ease is a structured group walking program that offers support, information and tools to help participants develop successful exercise routines. This program is free and will be offered in a six-week series beginning June 20th with classes every Monday, Wednesday and Friday morning.
Pre-registration for the Walk With Ease Program is required. For more information about the program and to register, please contact Jennifer Pettit (certified Walk With Ease Leader) at the Lincoln County Extension Service, 541-574-6534, Ext. 57423. Before starting any exercise program, always check with your physician.
