Life Mastery Classes at OCCC: Set Your Course to Master the Inner Seas
It is a tell-tale sign of bravery in the hearts and minds of central Oregon coasties: they desire to go adventuring into the “inner seas.” Two new self-mastery classes offered at OCCC last term will be offered again, due to full classes and high student ratings. “Superseded expectations!” “Teacher was very knowledgeable, and brought lots of resources, exercises, and hope.” “KUDOS for a very kind, gentle and intelligent class.” “Promoted positive relationships and well-being.” And, “It was all new to me. I WANT MORE!”
The instructor, Dr. Cynthia Clayton, recently moved to Oregon. She has 40 years of background in metaphysics, is a graduate of Mindful Schools Fundamentals Course, and has a personal coaching system called Inner Energy Matrix. She relates:
“We have all been transformed on our journey together these last 6 weeks of classes, examining our minds and lives for self-improvement possibilities, and nurturing values like happiness and self-love. I had students from their early twenties to octogenarians (80’s). Many were unsure of what to expect, but commented that they found it all interesting and helpful. I am very excited, and it’s an honor to offer these teachings once again. I think everyone is wonderfully surprised there is an emerging interest here on the Coast toward well-being, positivity, and wholeness. People are stepping up, taking control, being at the helm of their lives.”
Perhaps they understand, as poet Ella Wheeler Wilcox affirms:
“Tis the set of the sails
And not the gales
Which tells us the way to go.
Tis the set of a soul
That decides its goal,
And not the calm or the strife.”
Classes begin April 27-28, Newport and Lincoln City. Tuition: $44/class 10% discount offered. Register now to save your spot. http://www.oregoncoastcc.org/communityed Or phone (541) 996-6222
Practical Metaphysics: the Art of Positive Thinking/ Discover the power of thought to mold your life. Take ownership of your happiness. Develop a foundation for attaining and sustaining optimum emotional and mental health. Learn techniques to manage stress and anxiety, and change mental habits that keep you stuck in negative thinking.
Mindfulness Meditation (MM): Rewire Your Brain for Peace/ Discover a deep inner source of peace, well-being, and natural confidence; experience a new and unlimited part of yourself. Learn awareness, clarity, stability, ease, and acceptance. Science finds MM helps preserve the aging brain—gray matter shifts to positive centers. It rivals antidepressants, and helps addiction. Parents and educators welcome!