Living Well Workshops Help Lincoln County Live Better with Chronic Conditions
Is your health condition controlling your life? Are you just plain tired of being tired? If so, consider participating in a Living Well workshop.
Living Well with Chronic Conditions is a FREE six week workshop offered in Lincoln County.
“I recommend Living Well for anyone who is tired of fighting with their body. It taught me lots of practical ways to deal with my health so that I can enjoy life and continue doing the things I love,” stated a former participant.
The classes, offered weekly throughout Lincoln County are for anyone with a chronic disease. Chronic diseases are lifelong health conditions and include diabetes, fibromyalgia, obesity, arthritis, high blood pressure, depression, heart disease, chronic pain, anxiety, multiple sclerosis, and others.
Living Well workshops are taught by two certified leaders who have a chronic disease themselves and can speak from their own experience.
Learn how to reduce your stress, set weekly action plans, problem-solve effectively, improve communication, eat well, manage symptoms and medication, work with your health care provider, and get more physical activity.
The next set of workshops will be hosted at Trinity Baptist Church in Newport starting on Tuesday March 25th from 6-8 pm. To learn more or register for the class please call Kaity Lundgren at Senior and Disability Services at (541) 574-3752 or email at email@example.com.